Hi, I am Ayika (pronounced eye-e-ka) and welcome to my online practice! 

At Fostering Therapy there is therapeutic space for individuals, couples, and clinicians who are seeking support. 

In our individual sessions we will begin to address your current mental well being; evaluate thinking patterns born out of habit, conditioning, or survival; and discuss sustainable skills to face ongoing days with resilience.

In our couples work we will assess commitment to change and do the work that is necessary to restore the relationship into a healthier, functional space. 

In group sessions we will find community amongst the shared experience of strength and hope in addition to relapse prevention, discovering our emotional intelligence, and  overcoming barriers in active sobriety and recovery. 

Also I provide informative feedback and support for new graduates and/or newly licensed social workers in the field who feel stuck and unfulfilled with their work. 

If the fear of asking for help is holding you back in life at this moment, here is your sign to click below and let’s work together to foster your authentic self.